My dance with Depression
Fourteen years ago I was diagnosed with clinical depression, PTSD, and bipolar disorder. I spent four days in a psychiatric unit in a...
Living in the NOW
What is all this "living in the moment" stuff about? Shouldn't I plan the future? Don't I need to reflect on how far I've come to see...
TODAY'S CONFIDENT CONFIRMATION
Hello everyone, I hope you are enjoying our pictures of horses and butterflies and getting some inspiration from them too. As you may...
Seedlings of Hope
It has been a long past few days for me at home. One of the most challenging moments of my life presented itself just two days ago for my...
Did You Take Something for It?
A common conversation in my house goes something like this: "I have such a headache today." "Did you take something for it?" "No"...
Thirty Seconds to Happiness
Happiness is not a destination, it's a state of mind. Try something. Just humor me. Right this minute, stop everything you are doing,...