Fourteen years ago I was diagnosed with clinical depression, PTSD, and bipolar disorder. I spent four days in a psychiatric unit in a...

What is all this "living in the moment" stuff about? Shouldn't I plan the future? Don't I need to reflect on how far I've come to see...

Hello everyone, I hope you are enjoying our pictures of horses and butterflies and getting some inspiration from them too. As you may...

It has been a long past few days for me at home. One of the most challenging moments of my life presented itself just two days ago for my...

A common conversation in my house goes something like this: "I have such a headache today." "Did you take something for it?" "No"...

Happiness is not a destination, it's a state of mind. Try something. Just humor me. Right this minute, stop everything you are doing,...

Today, while browsing facebook, I saw a curious post with an even more puzzling statement. It read: I'm constantly stuck between "If it's...

Visualization has always been an essential step in manifesting our dreams into reality. Seeing what we want clearly and specifically and...

Horses and butterflies might seem like a strange pairing, but each of them carries a message that we should try to apply to our lives. ...