My dance with Depression
Fourteen years ago I was diagnosed with clinical depression, PTSD, and bipolar disorder. I spent four days in a psychiatric unit in a...


TODAY'S CONFIDENT CONFIRMATION
Hello everyone, I hope you are enjoying our pictures of horses and butterflies and getting some inspiration from them too. As you may...


Did You Take Something for It?
A common conversation in my house goes something like this: "I have such a headache today." "Did you take something for it?" "No"...


Thirty Seconds to Happiness
Happiness is not a destination, it's a state of mind. Try something. Just humor me. Right this minute, stop everything you are doing,...

