Fourteen years ago I was diagnosed with clinical depression, PTSD, and bipolar disorder. I spent four days in a psychiatric unit in a...

What is all this "living in the moment" stuff about? Shouldn't I plan the future? Don't I need to reflect on how far I've come to see...

Hello everyone, I hope you are enjoying our pictures of horses and butterflies and getting some inspiration from them too. As you may...

A common conversation in my house goes something like this: "I have such a headache today." "Did you take something for it?" "No"...